Living Well, the Mediterranean Way – with Irene Forte

“In the Mediterranean, wellbeing is deeply rooted in connection - with family, with nature, and with those around you.” – Irene Forte

For Irene Forte, living well means being more present. It’s not about rigid routines or trends, but a slower, more intentional way of moving through each day. It’s long lunches with loved ones, walking in the sun, and taking care of your skin with purpose.

Here, Irene shares how she lives the Mediterranean lifestyle, from her favorite skincare steps to the habits that keep her grounded.

The Foundation: Connection

“The importance of family meals and a true sense of community, this is what the world should embrace,” Irene says. Whether it’s cooking with loved ones or sitting down for a meal outside, nourishment is as much about connection as it is about food.

Her go-to dish: Cacio e Pepe Ravioli, made with seasonal ingredients and shared at the table.

Ritual Over Routine

“I always make time for my morning and evening skincare rituals. I move daily, follow a Mediterranean diet, and prioritize good sleep.” – Irene Forte

For Irene, wellness is something to build the day around. Her skincare rituals are simple, consistent, and effective.

Morning Routine Essentials

Evening Routine Essentials

Her favourite product: Hibiscus Night Cream.
“It’s deeply nourishing and clinically proven to smooth fine lines. I never go a night without it.”

Olive Oil, Lots of It

“If I could bottle the essence of the Mediterranean lifestyle, it would be olive oil, lots of it!” – Irene Forte

Olive oil is a constant in Irene’s life: in the kitchen, on the table, and in her skincare. Rich in antioxidants and essential fatty acids, it’s key to protecting and restoring the skin, especially in the warmer months.

You’ll find olive oil in many of Irene’s favorites:

Slow Living, Glowing Skin

“Il dolce far niente - the sweetness of doing nothing.” – Irene Forte

For Irene, slowing down is part of the Mediterranean mindset. A walk outside. A moment of quiet after a shower. These small pauses restore energy, support clarity, connection, and skin health.

Post-sun, she reaches for:
Sage Body Oil for a calming, sensual layer of moisture

Italy, Bottled

Favorite Italian destination: Verdura Resort in Sicily – home to Irene’s organic farm and the inspiration behind the brand
Scent of summer: Pistachio Body Oil
Soundtrack of the season: Volare by Domenico Modugno